Reflexology

Experience the ancient art of reflexology, where gentle pressure on specific points of your feet helps restore balance throughout your entire body. Whether you're dealing with everyday stress, sleep troubles, or simply need to reset and recharge, this deeply relaxing treatment works for people of all ages.

You'll settle comfortably on my treatment couch while I work on precise reflex points that correspond to different areas of your body. Using specialised techniques including Precision Reflexology and Vertical Reflexology, each session is tailored to your individual needs and health goals. Hand reflexology can also be offered as an alternative for those unable to receive foot treatments.

What to expect

1. 1

   Initial consultation

   We'll discuss your health history, current concerns, and what you hope to achieve — and establish whether this treatment is right for you.

2. 2

   Treatment

   The main session, conducted in a peaceful, comfortable environment.

3. 3

   Aftercare

   Time to integrate the healing, with aftercare recommendations for continued wellbeing.